joggling
improves ...
Mental
relaxation____________________________________________________
Orientation_____________________________________
Technics_____________________
Inner
balance______________________________________
Variation________________________________________________________
Artistics_________________
Timing_____________________________
Inspiration_______________________________________________________
Organization______________________________
Neurophysiological
effects______________________________________
Here,
you will find some good reasons why it is worth trying this combination
yourself.
For information click the animated objects.
Note:
Currently most texts below are still incomplete.
MENTAL RELAXATION
positive:
joggling
always results in refreshion of the mind
Think on dancing ... Joggling in its effects to synchronize the movings of arms, legs and breathe has a great influence on mental relaxation. So it is easy with the rhythm created by the own body to feel nearly like dancing and to give up the heaviness of day-by-day ideas.
ORIENTATION
positive:
a
quick orientation in complex-structured surrounding is supported through
joggling
TECHNICS
positive:
an
optimization of jugglers' as well as joggers' technics are naturally implicated
INNER BALANCE
positive:
internal
processes get balanced and keep you healthy
VARIATION
positive:
increased
selfconfidence creates new variations
ARTISTICS
positive:
jogglers
are artists
TIMING
positive:
with
effects on a lot of other skills - the precised
timing
INSPIRATION
positive:
the
harmonising character of joggling opens window for
inspiration
ORGANIZATION
positive:
a
simultaneous organization of two seperate processes
leads to some ease in organization in general
NEUROPHYSIOLOGICAL EFFECTS
anticipated:
the
study of neurophysiological effects should open a wide perspective for possible
therapeutical usage ...
e.g. article in nature neuroscienceor in BBCNews|Health|Medical notes
or in Science Daily