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Learn How to Juggle 3 Balls - a video tutorial from Bob Evans

 

Joggling Technique Tutorial - a video by Joe Salter

 

Mo Farah Running Technique: Learn to Run Faster

TheRunningAdvisor.com

Rik Konings jongleer workshop (video)nl

 

 

Warm-up and Cool Down for Runners with Total Body Workout

 

After having trained sufficiently to look through the beanbags on even and smooth surfaces, try more difficult tracks with potholes, creeping tree roots on the ground and show them that they cannot trick you.

Lauf ABC - Techniktraining für Läufer de

 

In races: I mostly start at the end of a startfield. This is more relaxed to begin with, it is easier to get over the natural nervousness and to quickly find your own rhythm.

Videos zum Techniktraining für Läufer de

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Joggling Etiquette Series - by Perry Romanowski

 

see also

joggLinks